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“Changes”

“Changes”

Some of you may know that I have a coaching program. It includes two weekly live yoga sessions. This is not with just any instructor I could find. They are the best yoga teachers I have ever worked with in the past 30 years that I have been practicing yoga.  Last week, I had the opportunity to log in and attend one of those live sessions myself. It was out of this world. That particular session was taught by Ami….

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“New Golden Rule”

“New Golden Rule”

So, it’s Valentine’s Day today. I don’t know where you are located. I have subscribers all over the world. It is always fun for me to see people subscribing from cities that I have never visited, I would love to see all the places that people are logging in from to read what I have to share with them. Valentine’s Day is a big deal here in the US. About a month leading up to it, you see stores filled…

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“Write Your Last Chapter ?”

“Write Your Last Chapter ?”

I had the absolute privilege of listening to Atul Gawande talk in 2012. This is before he had finished his book “Being Mortal”. He is such a master story teller that I was completely absorbed in his tale of his own father’s mortality and how we fail miserably at listening to patients’ wishes at the end and create a less than ideal medical plan of care that does not offer us a good ending. I remember him saying that, “If…

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